Benefits
Private Pilates sessions at SOLMAR offer the most personalized path to strength and growth. In these one-on-one sessions, every movement is adapted to your body, your needs, and your goals — whether you’re recovering from injury, building resilience, or striving for peak performance. With individualized guidance and thoughtful progressions, you’ll move safely, refine your technique, and unlock your full potential. Private training provides a deeper level of support that accelerates results, helps prevent setbacks, and creates a foundation for long-term health and vitality.
I’ve absolutely loved functional yoga and mat Pilates. It’s a cozy place to just focus on building and recovering! The instructors are fantastic and know how to challenge you in a fun environment!
Regardless of the instructor, I always leave not only feeling the satisfying burn of a great workout but also more informed about my body and how to support it through better daily habits. The studio is clean, well-maintained, and creates a welcoming environment. The instructors are attentive, hands-on, highly professional, and incredibly knowledgeable. I highly recommend giving Solmar a try—you’ll feel the difference.
I have also done a yoga class. The instructors are so nice, everyone is friendly, and the environment is welcoming. I did the new client special and found the assessment with Isabel to be really helpful. I particularly like that all the instructors at this studio will ask at the beginning of each class if anyone has any injuries or anything bothering them. You can’t really go wrong with any of the classes because of how great the instructors are. I’ve taken classes with Diane, Isabel, Kristin, and Gary, and they’ve all been amazing. The workouts go by quickly because it’s quite fun.”
"I always feel strong, both physically and mentally, after each session. Teagan is a fantastic yoga instructor and really cares about making your body work better for you in your everyday life. And Isabel, as a Pilates instructor, really pushes me to care about the details of my form. Both are the embodiment of making it hurt so good. So happy to be part of the Solmar family.”
All the instructors are fantastic—each brings their own unique style, so I highly recommend trying different classes to find your favorites. The studio itself is clean, chic, and beautifully decorated, creating a calming and welcoming space. I regularly take both reformer and mat Pilates, but they also offer yoga and occasionally host fun community events. Couldn’t ask for a better studio!”
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